WHO ARE WE?

I AM KIDS Tulsa’s mission is to provide consistent and high quality yoga classes to your child’s preschool, daycare, before or after-school program. In class your child will learn mindful movement, breath and relaxation techniques to handle everyday stressors. We are committed to educating the WHOLE child, allowing every individual to succeed and feel empowered.

I AM KIDS Tulsa yoga classes are a fusion of yoga and conscious play, sprinkled with storytelling, song and dance!  We will learn yoga poses, breathing exercises and relaxation techniques.

Benefits of I AM KIDS Tulsa yoga program:

  • Encourages community and connectedness within a classroom and beyond
  • Provides healthy ways to express emotions by encouraging self expression and confidence
  • Eases anxiety, tension and stress
  • Enhances concentration and balance
  • Improves listening skills
  • Increased body awareness
  • Promotes a healthy and happy lifestyle
  • Brings students into the present moment, which is a basic requirement for learning!
  • Supports social and emotional learning
  • Teaches self-regulation and relaxation
  • Improves gross and fine motor skills
  • It’s FUN!!!

My  students and I enjoyed the yoga session on Friday. I have done yoga before and was impressed with how she presented it to my First Graders. It was totally adapted to be kid friendly without exempting the principals of yoga. Thank you for providing such an awesome experience to my class. I  took the opportunity to express my feelings  to the instructor about the class and the excellent job she had done.  Thank you again for always introducing and providing amazing experiences to Clark students.”

-First Grade Teacher at Roy Clark Elementary School

ALL THAT WE OFFER

Our team of yoga experts are specially trained to share the ancient wisdom of yoga and meditation with the youngest generations.

Kids Yoga In Schools

From Toddlers to High School

Tulsa and the surrounding area

We can come to your school and provide high-quality yoga classes to children of all ages.

Yoga Birthday Parties

Parties can be customized for the birthday boy or girl

In our studio or in your home

Book your party today!

Special Kids Yoga Events

Glow Yoga, Kid's Night Out and More!

Get your kids involved with I AM!

We make sure our events are fun, mindful and movement-based.
For breath is life, and if you breathe well you will live long on earth.” ~
Sanskrit Proverb
“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.”
Mark Twain

FREE KIDS YOGA CLASS @ GUTHRIE GREEN

Join us the 2nd and 4th Wednesday of every month at 10:30 am for a free Kids Yoga class at Guthrie Green in downtown Tulsa, OK.